It’s time to break free from stress, anxiety and overwhelm… so you can find yourself again, be present with your loved ones, and actually enjoy your day.
NEXT ROUND STARTS AUGUST 20th, 2026
Plus: Get a bonus private 1:1 coaching when you join before July 13th, 2026
A 4-month supported group experience for the overwhelmed woman who’s ready to break free from the thoughts, patterns, energy and emotions holding her back...
to live the calm, peaceful life she knows she is supposed to have.
Women are remembering that they can find calm, peace and freedom no matter what life brings.
They are healing their stress, anxiety and self doubt to take action steps towards what they desire without procrastination.
They have been supported through health challenges or navigating relationship changes.
Have remembered who they are outside of their job designation, or role as a mother.
They are following their intuition and realize they no longer need a males influence or anyone elses for that matter.
They are opening their hearts and energy to receive all the amazing things life has to offer.
They are hosting their own events, women's circles and leading others to spread their clear vision and abundance with others.
You want a life that makes real impact but also supports you in the process no matter what life brings.
A life where you wake up actually feeling rested, calm and excited to take on the day, knowing you are going to have a great day no matter what happens... a life that feels like a vacation, that you don't have to escape.
To move through your day calm, with energy and with full presence actually connecting with your loved ones without the guilt and constant thoughts running through your head the entire time.
Attracting amazing experiences and people into your life.
No second guessing yourself.
The confidence, clarity and trust in yourself that you know exactly what to do the next time you face a challenging situation, or chaotic moment and nothing is standing in your way.
But when you think about taking that first step you never do.
You don't know what to do next or what you should actually be focusing on to figure out why you keep falling back into old patterns and habits you know are not serving you.
Maybe you've tried...
Downloading free guides, different meditations, classes or techniques from YouTube
Listened to podcasts, and invested in books or courses (that are either collecting dust or uninspiring and didn't work)
Saved quotes or inspirational videos from instagram hoping they'll inspire you to "change your ways", but they never do
Attending powerful events but then struggle actually incorporating things into your daily life
NONE OF IT HAS ACTUALLY GOTTEN YOU FEELING BETTER ABOUT THE WAY YOU ARE LIVING AND YOU'RE STILL FEELING lost in chaos, CONFUSED, and LIKE you're constantly running like A HAMSTER ON A WHEEL.
You've had to figure out so much of your life on your own, asking for help is not easy. But you're seeing that it's costing you your time, energy, and confidence that you can't get back.
You hustle all week and by Friday, you're exhausted, frustrated and wondering... maybe this is how life will always be for me, this is it...
I get this well because I was there.
Stuck in anxiety, stress and overwhelm that paralyzed me from living the life I had envisioned.
But theres that whisper, that small voice in your head that knows you deserve more and knows that you can get there.
You can absolutely live your dream life.
YOU JUST NEED TO LEARN LESSONS YOU WERE NEVER TAUGHT, RECEIVE THE SUPPORT, AND ACCOUNTABILITLY TO ADD THIS INTO YOUR LIFE WITH SOMEONE WHO TRULY GETS IT.
I was stuck in anxiety, stress and overwhelm for years and didn't know what to do.
Finally enough was enough and I created a process to get me out of it for good!
And now I get to help others lead their way out.
I understand the blocks you are facing, why you are having the thoughts you are having, and I also get how to unblock the energy you are subconsciously sending out into the universe that is standing in the way of the life you deserve.
This is what I do best, this is my gift.
And I teach you powerful practices that only take minutes a day, you can access this anytime, anywhere.
Together we will figure out what is blocking you and what your next steps need to be, to fit easily into your lifestyle, so:
You can finally take a deep breath without the weight of stress on your chest.
You feel calm, grounded, and confident in yourself.
You take care of yourself without the guilt or shame.
You can be actually fully present with your loved ones, responding instead of reacting.
You’re actually living the life you’ve been dreaming of, that follows your souls purpose, instead of waiting for "some day".
THIS IS THE EXPERIENCE YOU HAVE BEEN WAITING FOR THAT WILL GET YOU THE LIFE YOU DESIRE.
Yes, It's Actually Possible...
Yes, It's Actually Possible!
TO GO FROM
A mind thats always racing with thoughts, or full of negativity that keeps you up a night
TO
Waking up feeling calm and finally in control of your thoughts and responses, your day starts with ease without rushing and with tons of energy. At the end of the day falling asleep as soon as your head hits that pillow.
TO GO FROM
Always giving to every one else, never having a moment to yourself, feeling drained, and no energy for what you truly want, even after your third cup of coffee.
TO
Having the energy and confidence putting yourself, without the dreaded caffeine jitters, because you no longer need to rely on coffee, your high vibe energy is just your normal.
TO GO FROM
Feeling off or disconnected from who you really are, stuck in old patterns and unsure how to get out of them,
TO
Knowing yourself with a deep sense of awareness, releasing old negative patterns for good. Feeling grounded, peaceful and trusting yourself.
Thoughts aren't the enemy but our reaction is.
The body carries emotions and energy without us realizing it.
The energy we send out into this world chooses the kind of life we will have.
We can learn to bring this into our awareness and use this to our advantage.
THIS IS WHERE EVERYTHING CHANGES!
INTRODUCING
A 4-month supported group experience for the overwhelmed woman who’s ready to break free from the thoughts, patterns, energy and emotions holding her back...
to live the calm peaceful live she knows she deserves.
Here's A Sneak Peak
Of what you'll get access to when you join:
Private 1:1 Coaching Welcome Call that starts with a 60 minute 1:1 call with Christina, where we identify the thoughts, patterns, energy and emotions holding you back, figure out your next steps and create a clear, personalized plan to create your dream life through providing you with your personalized Chaos to Clarity Planner.
Twice-monthly live 60 min group activation calls where I channel the energy of the group to support you, bring you clarity and the accountability to stay on track. You'll get an opportunity to ask your specific questions and navigate challenges that are coming up for you. You'll connecting with a community of women all on the same journey as you.
Lifetime access to a private online community full of like-minded women to get feedback, answers, guidance, and build genuine relationships during the program and beyond celebrating your wins so you feel supported, connected, and never alone on your journey.
Go-at-your-own-pace video lessons and guided breathwork, energy, and meditation practices allowing you to finally get some relief, clarity and direction as you journey through this new transformation.
Your own workbook for the entire course, plus bonus resources that coordinates with the self-paced modules so you can keep track of your habits, track your progress, and celebrate your growth and wins looking at how far you have come!
Carefully curated playlists that have been developed over 10+ years so that you can create a calming environment to set the tone for a beautiful calm, relaxing day, allowing peace, clarity and freedom to become your baseline.
Lifetime access to the course (including all future updates) so you can return to the lessons anytime and continue creating your new amazing peaceful life at your own pace.
HERE'S WHAT'S INSIDE YOUR SELF-PACED RESOURCES
MODULE ONE
Mindful Me
Get out of your mind and out of stress and anxiety. In this module, you’ll explore different important techniques and powerful practices used for their vibration and intention to take you beyond your thoughts to finally learn how to quiet the mind for good.
Goodbye staring at the ceiling wondering when you'll fall asleep, repeating your grocery list, or wondering why you can't stay present with your loved ones.
Find a real lasting peace or calm you may have never felt, or only experienced on really nice vacations, only be able to experience it anytime, anywhere.
MODULE TWO
Unblock Me
Figure out and heal the energy blocks that are secretly sabotaging your success and keeping you stuck. Here, you’ll learn how to unblock your energy so you can flow freely again.
When your energy centers are open and balanced, you feel more energized, clear, and can simply just get out of negative patterns deeply intrenched in your being.
Things such as setting boundaries, putting yourself first suddenly becomes super easy.
Experience a shift in your energy, feeling lighter, clearer and more connected to yourself.
MODULE THREE
Compassionate Me
Learn several simple practices you can do in only minutes to help you be kinder and gentler to yourself and open you up to receiving all the amazing good in this world.
You'll fully understand what burnout really is and how to recognize it before it takes over so you can finally get some relief from a never-ending cycle.
And most importantly you'll learn and feel supported to better communicate your needs and desires to those around you from a place of compassion feeling confident in your relationships and speaking your truth.
MODULE FOUR
Manifest Me
You'll learn simple daily manifestation practices that align your thoughts, energy and actions with your intentions. You'll create a crystal-clear vision for what you truly want in life through powerful practices that take you beyond your mind to the level of the soul, to discover what that purpose truly is.
You'll build momentum through small, consistent shifts from ancient wisdom, and short daily actions that naturally move you closer to the joy-filled and abundant life you've been craving.
MODULE FIVE
Align Me
Align your energy with the universe, and release what no longer serves you. You'll fully release old stories, patterns, emotions and energy that no longer serves your highest good through powerful daily practices that keep you focused and action orientated.
You'll awaken your soul, to pure consciousness opening yourself up to all possibilities, quantum leaping into the life you're meant to live.
PLUS ENROLL NOW AND
Get These Bonuses
The Calm Within Program
Receive daily lessons and practices for 7 days, that can be done in only minutes a day to help you build a peaceful, calm life from inside out.
You'll learn how to create a calm space, break the cycle of stress, set boundaries, strengthen your presence, attention and focus and
learn how to truly rest, restoring your body and nervous system through transformational stillness.
The Chakra Intensive Program
Unfortunately, after years (perhaps a lifetime..) of ignoring your needs, desires and stuffing those emotions deep down inside, our energetic body sometimes need some extra care and attention.
This intensive program allows you to dive into your 7 energetic centers to release blocks and deepen your connection, to accelerate real transformation.
You'll learn how to recognize where your energy is out of alignment, and to clear it and further transform any stuck patterns.
HEY THERE
I'm Christina
I help OVERWHELMED WOMEN BREAK FREE FROM STRESS OR ANXIETY so THEY can BE PRESENT WITH THE PEOPLE THEY LOVE, HAVE ENERGY FOR WHAT MATTERS AND ACTUALLY ENJOY THEIR LIFE.
I know what it feels like to live with constant stress, overwhelm, and self-doubt. For years, I was stuck in that cycle, giving everything to others, while feeling drained, exhausted and nothing left for myself.
I worked as a nurse and found myself staring at the ceiling unable to sleep with thoughts constantly running through my head. I looked like I had everything together from the outside, but on the inside I was completely overwhelmed. I woke up already exhausted and my day just seemed rushed, reactive and I would finally crash on my coach watching TV but still unable to turn off my mind.
I hoped my life would just get better but it didn't. I tried everything out there but nothing worked until I realized I had just had enough and I created something myself to help me.
I created simple practices that could be added into the day in only minutes at a time, that completely changed my life. It helped me release the anxiety that had tortured me for my entire life, to find inner peace, and reconnect with who I really am at the deepest level.
It allowed me to reach my soul, quite literally, during an early practice where I left my body, was laying on the ceiling (my soul) and experienced a new awareness of this world. I met my soul for the first time. And I realized my soul, all of our souls are abundant. They are blissful, free, joyful, with non-conditional powerful love.
It keeps me present with my beautiful family, including patient with my daughter, leading my family with the lessons I learned, creating the life we always envisioned.
This transformation is why I created this program, and what I wish I had when I first started, because I want the same freedom, joy and bliss for you.
My mission is to help women like you stop surviving your days and start really loving your life, awakening up to your amazing potential.
With over 20 years of experience as a nurse, and deep study of ancient wisdom, meditation, manifestation, energy work and modern mindfulness, my grounded, compassionate guidance creates powerful transformation in simple, relatable ways.
This isn’t about adding “one more thing” to your plate, it’s about giving you a proven system to get back to your true self and the amazing life that is waiting for you for once and for all!
"Christina was an amazing guide... She explained what to expect and what feelings may or may not turn up. Her voice is incredibly healing...
I experienced an emotional release that has never happened to me before.
Christina somehow was able to tap into affirmations that deeply resonated with me, in addition to being able to tap into my heart chakra which I didn't even realize how blocked it was... I do have a sense of lightness that I didn't have before. I also now know where I need to put attention on my healing journey.
I am incredibly grateful for the experience with Christina and the unexpected clarity I received."
-Madiha
CHOOSE THE PLAN
That's Best For You
CASH-FLOW FRIENDLY PAY 4 MONTHLY PAYMENTS
Total Value $6,571+
Today $222 CAD
PAY IN FULL + SAVE $91
Total Value $6,571+
Today $797 CAD
I know that investing in yourself is a big decision. I’m also fully confident that the value this program will bring into your life, wellbeing and daily sense of calm far outweighs the investment you will make today.
Because I want to make sure you feel as confident in your decision as I do, I’m offering you a no-risk guarantee. If you go through The Abundant Soul in its entirety, apply and take action on all of the teachings and don’t feel a meaningful shift to your health and wellness within 90 days I will give you a full refund. Thats right. I’ll give you your money back if this program doesn’t work for you.
All you have to do is show me that you completed all the lessons, workbooks, implemented the action steps, attended the activation calls and I’ll immediately refund you no questions asked.
You're Ready To Find Calm & Enjoy Your Life
IF...
You're are tired of giving to everyone else feeling completely drained and you're ready to get that energy back (without the coffee jitters!)
You know the steps you need to take but simply haven't been taking them because you're stuck in negative thought loops, doubt and overwhelm and are ready to stop those f$*king thoughts and learn how to take action!
You're tired of feeling short of breath, unwell and anxious all the time, the uninterrupted sleep, feeling like you can never shake the cloud of stress that follows you everywhere that causes you to hide away, or snap at those you love. You don't need to live like this anymore, enough is enough.
You want to learn a better way to live that you were never shown, so that you can be present and really enjoy your life with your loved ones while sharing a better way of living and lifestyle with them.
YOU CAN EXPECT
Results Just Like This
Wonderful!
“Christina’s course has infused my life with a profound sense of peace during a time of deep uncertainty. The lessons resonate deeply, continuing to guide me as I navigate this journey of life.”
- Josey
Love!
"I love this course... Like, I wish everyone would do this course, because it's opened my mind and my heart in ways that I never thought that would happen, that I could do. So it's really cool, seeing my progress... You put this together so well, so I'm very thankful, very thankful that I took this course."
-Alisa
Highly Recommend!
“Christina is a wonderful person with incredible energy! I love how real she is... The course is so helpful and so practical. It's easy to follow and really helps you to create a practice that is easy to maintain. I love that I can go back and rewatch the videos at any time. Christina is always approachable and so very helpful. She truly is a beam of light! I highly recommend!”
- Amber
HAVE QUESTIONS?
Here Are Some Answers
Why would I choose this program when I could just use a meditation app or YouTubeTM?
Apps and YouTubeTM are easily accessible, but most people download them, try a few times, and then stop because there’s no real support or roadmap. You may find yourself trying to find stillness when your thoughts are screaming at you (your grocery list, that errand you were supposed to do but forgot) and this keeps people stuck. They float around from one teacher or technique to another and this hampers their progress. The Abundant Soul is completely different. It’s a simple, proven process with real support, lessons, activations, community, and real, simple tools and practices that actually help you make your daily life feel better.
You’re not just following random recordings, hoping for some clarity or for things to finally click. Everything in this program is built with intention, and you’re building lasting habits and real transformation with guidance and support. This program is for that woman seeking a real transformation, is tired of repeating negative patterns and is ready to seek real change.
I'm busy, what if I don't have time for this program?
I get it, you’re juggling so much already. That’s exactly why I designed this program to fit into real life because I resonate with that deeply. A few minutes a day to work on a program did feel really overwhelming to me at first too however it was exactly what I needed and it changed my life completely. At our welcome personalized session, I will personally help you figure out when the best time to add this program into your day is.
Each step is broken down into small, simple practices you can easily weave into your day, even just 10–15 minutes is enough to start seeing results. You know deep down inside that you are wasting your time, energy and confidence in your current daily practice. Your time is so precious and this program gives you small but powerful shifts that actually give you more time and energy back.
Soon when we start the journey, you’ll notice your mind and body craving that peace and calm it knows is so readily available to it now and wonder why you didn't do this sooner.
What if my mind is too busy or the practices here just aren't for me?
So many women feel this way before they start (myself included)! It’s about learning how to work with your thoughts, being aware of them and that awareness helps you to quiet the noise over time.
Think of your mind like a muscle and what you would do if you are working out. You wouldn’t expect to get off the couch and instantly run a marathon without training. It’s the same with the practices I teach: you can’t expect to go from having tons of thoughts to suddenly having none. It takes powerful vibrational practices, small steps, and the right techniques. What I teach will take you deeper and can be done in only minutes a day. I show you this and so much more in my program.
I’ll help guide you so that this process feels doable, not overwhelming. If your mind is busy, this program is exactly what you need. And those are the people I see that actually benefit most from this program.
Is peace really possible for me? What if I can't stick with it?
Yes, peace is absolutely possible for you. It’s not something reserved for a lucky few, it’s a skill that anyone can learn with the right support and guidance. I want to see you succeed and so do the other women in this community. We are all cheering eachother on. This is the best part. You don’t have to do it alone.
This program gives you live direct attention from me, coaching calls, a community of like-minded women, workbooks and more. Small, simple steps that build momentum. Instead of constantly “starting over,” you’ll feel supported in creating a life that actually feels good, and brings you the peace you’ve been searching for.
What if I'm a beginner and have never practiced mindfulness, meditation or done any energy work before, is this program for me?
Yes, this program is perfect for both beginners and those that have experience. If you’re brand new, you’ll find the step-by-step lessons easy to follow, with everything explained in simple language so you never feel lost. That’s also why I’ve included 2 bonus programs: The Calm Within and The Chakra Intensive, that you can do at your own pace. They’re designed to give you extra support as you build confidence and start creating your incredible amazing new life.
And if your not new to these practices, you’ll still find fresh tools, deeper practices, new powerful insights and ways to expand your mind, body and soul beyond what you may already know.
Can you tell me more about how it works?
Absolutely! The Abundant Soul is a 4 month long program that you can do at your own pace, where you’ll free yourself from stress, constant thoughts, negative patterns, self sabatoge (you may not even realize you are doing) so that you can get to truly know yourself, what you desire and live a calm peaceful life. You'll start off with a private session with Christina where she will help you to identify your blocks and provide you with the next steps you need to take for your specific situation. She'll help you to add this program into your day.
You’ll also get access to self paced video lessons, daily practices, workbooks, and live coaching calls and more to support you. You’ll also have a private community and lifetime access, so you can come back to the lessons anytime you need a reset. All of this is available within an app you can download to your phone, or you can access from any desktop computer.
Is it really risk-free?
Yes! I know investing in yourself is a big decision, and I want you to feel completely confident. That’s why I offer a 90-day no-risk guarantee. If you complete the entire program; lessons, workbooks, action steps, and coaching calls and don’t feel a meaningful shift in your health, or wellbeing, I’ll give you a full refund. No questions asked.
TIME FOR
Some Real Talk
By now, you already know the biggest difference between feeling stressed, anxious, and disconnected…
and living with peace, clarity, and confidence every day…
all comes down to working through the thoughts, energy and trapped emotions that are secretly running your life for you through powerful practices, activations, community support and a leader in the field who has been where you are and can support you every step of the way.
So, let’s wrap up with some real talk:
If you’re an overwhelmed woman who’s tired of running on empty and craving a way to finally feel calm again, The Abundant Soul is for you.
If you’re no longer willing to put yourself last, ignore your own needs, or keep trying to push through burnout (because theres a better way!), The Abundant Soul is for you.
If you’ve tried different apps, tips, and “quick fixes”, saved quotes, attended events, but feel more confused than ever about how to actually find peace, The Abundant Soul is for you.
If you want to feel grounded, focused, and energized without wasting hours (or even years) trying to figure it all out on your own, The Abundant Soul is for you.
If you value your peace, your time, and your energy, and refuse to keep pouring them into things that leave you drained and stuck or questioning your own worth, The Abundant Soul is for you.
GET THE
ABUNDANT SOUL
CHOOSE THE PLAN THAT IS BEST FOR YOU.
CASH-FLOW FRIENDLY PAY 4 MONTHLY PAYMENTS
Total Value $6,571+
Today $222 CAD
PAY IN FULL + SAVE $91
Total Value $6,571+
Today $797 CAD
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