It’s time to break free from stress, neverending thoughts, exhaustion and frustration feeling like you’re never enough… so you can feel yourself again, be present with your loved ones, and actually enjoy your day.
NEXT ROUND STARTS AUGUST 10th, 2026
Plus: Get a bonus private 1:1 coaching when you join before July 13th, 2026
A 4-month supported group experience for the overwhelmed woman who’s ready to live the calm, peaceful life she knows she is supposed to have.
You want a life that you don't HAVE to take a vacation from (a vacation is just a bonus!)
A life where you wake up actually feeling rested, calm and excited to take on the day, knowing you are going to have a great day no matter what happens. Instead of pressing the snooze button 5-10 times already exhausted rushing through your day already going through your to-do list.
Or moving through your day calm, with energy and with full presence actually connecting with your loved ones without the guilt and constant thoughts running through your head the entire time.
Attracting amazing experiences into your life, helpful people, oh look a parking spot right out front, suddenly figuring out the solution to a problem you had last week with those around you telling you how grateful they are for everything you have done for them.
The confidence, clarity and trust in yourself that you know exactly what to do the next time you face a challenging situation, or chaotic moment and nothing is standing in your way. No second guessing yourself.
But when you think about taking that first step you never do.
You don't know what to do next or what you should actually be focusing on to figure out why you keep falling back into old patterns and habits you know are not serving you.
You've tried...
Downloading free guides, different meditations, classes or techniques from YouTube
Listened to podcasts, and invested in courses (that are either collecting dust in your inbox or uninspiring and didn't work)
Saved quotes or inspirational videos from instagram hoping they'll inspire you to "change your ways", but they never do
NONE OF IT HAS ACTUALLY GOTTEN YOU FEELING BETTER ABOUT THE WAY YOU ARE LIVING AND YOU'RE STILL FEELING lost in chaos and LIKE A HAMSTER ON A WHEEL.
You've had to figure out so much of your life on your own, asking for help is not easy. But you're seeing that it's costing you your time, energy, and confidence that you can't get back. By Friday, you're exhausted, frustrated and wondering... maybe I can't do this. Maybe this is how life will always be for me, this is it...
But there's that small voice in your head knows you deserve more and knows that you can get there.
"I love this course... Like, I wish everyone would do this course, because it's opened my mind and my heart in ways that I never thought that would happen, that I could do. So it's really cool, seeing my progress... You put this together so well, so I'm very thankful, very thankful that I took this course."
-Alisa
You can find a peaceful, calm life.
YOU JUST NEED A PERSONALIZED SYSTEM THAT IS BUILT FOR YOU WHERE YOU ARE RIGHT NOW IN YOUR LIFE.
Designed by someone who can see and understands the blocks you are facing, why you are having the thoughts you are having, and how to unblock the energy you are subconsciously sending out into the universe that is standing in the way of the life you deserve. This is what I do best, this is my gift.
And I teach you powerful practices that only take minutes a day, you can access this anytime, anywhere.
Together we will figure out what is blocking you and what your next steps need to be.
You just need the right next steps and practices so:
You can finally take a deep breath without the weight of stress on your chest.
You feel calm, grounded, and confident in yourself.
You take care of yourself without the guilt or shame.
You can be actually fully present with your loved ones, responding instead of reacting.
You’re actually living the life you’ve been dreaming of, that follows your souls purpose.
THIS IS THE ONLY KIND OF PROGRAM THAT WILL GET YOU THE LIFE YOU DESIRE AND IS ACTUALLY SUSTAINABLE.
And I guarentee that no one has ever actually built that with you.
Yes, It's Actually Possible...
Yes, It's Actually Possible!
TO GO FROM
A mind thats always racing with thoughts, or full of negativity that keeps you up a night
TO
Waking up feeling calm and finally in control of your thoughts and responses, your day starts with ease without rushing and with tons of energy. At the end of the day falling asleep as soon as your head hits that pillow.
TO GO FROM
Always giving to every one else, never having a moment to yourself, feeling drained, and no energy for what you truly want, even after your third cup of coffee.
TO
Having the energy and confidence putting yourself, without the dreaded caffeine jitters, because you no longer need to rely on coffee because high vibe energy is just your normal.
TO GO FROM
Feeling off or disconnected from who you really are, stuck in old patterns and unsure how to get out of them,
TO
Knowing yourself with a deep sense of awareness, releasing old negative patterns for good. Feeling grounded, peaceful and trusting yourself.
Thoughts aren't the enemy but our reaction is.
The body carries emotions and energy without us realizing it.
The energy we sent out into this world chooses the kind of life we will have.
We can learn to bring this into our awareness and use this to our advantage.
THIS IS WHERE EVERYTHING CHANGES!
INTRODUCING
A 4-month supported group experience for the overwhelmed woman who’s ready to live the calm, peaceful life she knows she is supposed to have.
Here's A Sneak Peak
Of what you'll get access to when you join:
Private 1:1 Coaching Welcome Call that starts with a private 60 minute 1:1 call with Christina, where we identify the thoughts, patterns, energy and emotions holding you back, figure out your next steps and create a clear, personalized plan to create your dream life through providing you with your personalized Chaos to Clarity Planner.
Twice-monthly live 60 min group Q&A coaching calls and led discussions on hot topics. You'll get an opportunity for focused, coaching to ask your specific questions and navigate challenges that are coming up for you. You'll also benefit by connecting with like-minded women who may have questions you didn't even realize you had. I'll also cover important topics that are coming up for our group allowing you to navigate your journey with more support, accountability and clarity to stay on track.
Lifetime access to a private online community full of like-minded women to get feedback, brainstorm together, answers, guidance, and build genuine relationships during the program and beyond celebrating your wins so you feel supported, connected, and never alone on your journey.
Go-at-your-own-pace video lessons and guided breathwork, energy, and meditation practices allowing you to finally get some relief so you can instantly feel calm, peaceful, clear, and confident as you journey through this new life stage.
Your own workbook for the entire course, plus bonus resources that coordinates with the self-paced modules so you can keep track of your habits, track your progress, and celebrate your growth and wins looking at how far you have come!
Carefully curated playlists that have been developed over 10+ years so that you can create a calming environment to set the tone for a beautiful calm, relaxing day, allowing peace, clarity and freedom to become your baseline.
Lifetime access to the course (including all future updates) so you can return to the lessons anytime and continue creating your new amazing peaceful life at your own pace.
HERE'S WHAT'S INSIDE
MODULE ONE
Mindful Me
Get out of your mind and out of stress. In this module, you’ll explore different important techniques that noone is teaching and powerful practices used for their vibration and intention to take you beyond your thoughts to finally learn how to quiet the mind for good.
Goodbye staring at the ceiling wondering when you'll fall asleep repeating your grocery list, or why you can't stay present with your loved ones.
Find a real lasting peace or calm you may have never felt, or only experienced on really nice vacations, only be able to experience it anytime, anywhere.
MODULE TWO
Unblock Me
Figure out and heal your energy blocks that are secretly sabotaging your success and keeping you stuck. Here, you’ll learn how to unblock your energy so you can flow freely again. When your energy centers are open and balanced, you feel more energized, clear, and get out of negative patterns deeply intrenched in your being. Setting boundaries, putting yourself first suddenly becomes super easy.
Experience a shift in your energy, feeling lighter, clearer and more connected to yourself. You'll understand why negative patterns that kept you so stuck for so long, were so hard for you to break in the first place.
MODULE THREE
Compassionate Me
In this module, you’ll learn several simple practices you can do in only minutes to help you be kinder and gentler to yourself and bring them into your day when you really need them.
To learn to give to others from a place of fullness and not depletion so you feel more balanced and whole. This matters because exhaustion, overwhelm and burnout happens when you give endlessly without properly taking care of yourself.
You'll understand what burnout really is and how to recognize it before it takes over so you can finally get some relief from a never ending cycle.
And most importantly to better communicate your needs and desires to those around you from a place of compassion feeling confident in your relationships and your voice matters.
MODULE FOUR
Manifest Me
In this module you’ll incorporate simple daily manifestation practices that align your thoughts, energy and actions with your intentions. You'll create a crystal-clear vision for what you truly want in life through powerful practices that take you beyond your mind to the level of the soul, to discover what that purpose truly is.
You'll build momentum through small, consistent shifts and short daily actions that naturally move you closer to the joy-filled and abundant life you've been craving.
MODULE FIVE
Align Me
In this final module, you’ll learn more about your soul’s true purpose, align your energy with the universe, and release what no longer serves you. You'll release old stories, patterns and energy that no longer serves your highest good.
When you step into alignment, you stop struggling against life and start creating from a place of flow, clarity, and empowerment. You'll awaken your soul, to pure consciousness opening yourself up to all possibilities and be able to do this at a faster rate then you would have imagined, quantum leaping into the life you're meant to live.
"Having Christina's daily guidance with your voice so soothing, like a warm blanket of safety around you. I was able to quiet the mind and go within. All the tools she provided throughout this journey to create stillness has been invaluable. Creating deep resonance and understanding within me.
Christinas passion to help others with their practice shines through her so brightly I'm so grateful."
- Charlene
PLUS ENROLL NOW AND
Get These Bonuses
The Calm Within Program
In this program you will receive daily practices that can be done in only minutes a day to help you build a peaceful, calm life from inside out.
First you will create a calm space. This often overlooked step sets you up for success right from the start.
Then you'll break the cycle of stress that you may or may not even realize and shift into calm.
You'll learn how to set boundaries that protect your peace without guilt or shame.
You'll strengthen your presence, attention and focus in your every day life. Gently reclaiming your energy from distracted, scattered negative thoughts to focused energy that radiates out impacting every area of your life.
You'll learn how to truly rest, restoring your body and nervous system through transformational stillness.
The Chakra Intensive Program
Unfortunately, after years (perhaps a lifetime..) of ignoring your needs, desires and stuffing those emotions deep down inside, you sometimes need some extra care and attention.
This program allows you to dive into these blocks deeper, to accelerate real transformation.
Through this immersive training, you’ll learn about the 7 powerful energy centers we have in our body.
You'll learn how to recognize where your energy is out of alignment, and to clear it.
This helps you to truly transform any stuck patterns, and open the flow so you can feel a sense of relief.
HEY THERE
I'm Christina
I help OVERWHELMED WOMEN BREAK FREE FROM STRESS OR ANXIETY so THEY can BE PRESENT WITH THE PEOPLE THEY LOVE, HAVE ENERGY FOR WHAT MATTERS AND ACTUALLY ENJOY THEIR LIFE.
I know what it feels like to live with constant stress, overwhelm, and self-doubt. For years, I was stuck in that cycle, giving everything to others, while feeling drained, exhausted and nothing left for myself. I worked as a nurse and found myself staring at the ceiling unable to sleep with thoughts constantly running through my head. I looked like I had everything together from the outside, but on the inside I was completely overwhelmed. I woke up already exhausted and my day just seemed rushed, reactive and I would finally crash on my coach watching TV but still unable to turn off my mind.
I hoped my life would just get better but it didn't. I tried everything out there but nothing worked until I created something myself.
I created simple practices that could be added into the day in only minutes at a time, that completely changed my life. It helped me release the anxiety that had tortured me for my entire life, to find inner peace, and reconnect with who I really am at the deepest level.
It allowed me to reach my soul, quite literally, during an early practice where I left my body, was laying on the ceiling (my soul) and experienced a new awareness of this world. I met my soul for the first time. And I realized my soul all of our souls are abundant. They are blissful, free, joyful, with non-conditional powerful love.
That transformation is why I created this program, and what I wish I had when I first started, because I want the same freedom, joy and bliss for you.
My mission is to help stressed, exhausted women like you stop surviving your days and start really loving your life. To experience the amazing transformative effect that these powerful meditations can have, and to live an extraordinary life that you deserve.
With over 20 years of experience as a nurse, and deep study of ancient wisdom, meditation, manifestation, energy work and modern mindfulness, my grounded, compassionate guidance creates powerful transformation in simple, relatable ways.
This isn’t about adding “one more thing” to your plate, it’s about giving you a proven system to get back to your true self and the amazing life that is waiting for you.
"Christina was an amazing guide... She explained what to expect and what feelings may or may not turn up. Her voice is incredibly healing...
I experienced an emotional release that has never happened to me before.
Christina somehow was able to tap into affirmations that deeply resonated with me, in addition to being able to tap into my heart chakra which I didn't even realize how blocked it was... I do have a sense of lightness that I didn't have before. I also now know where I need to put attention on my healing journey.
I am incredibly grateful for the experience with Christina and the unexpected clarity I received."
-Madiha
CHOOSE THE PLAN
That's Best For You
CASH-FLOW FRIENDLY PAY 4 MONTHLY PAYMENTS
Total Value $6,571+
Today $222 CAD
PAY IN FULL + SAVE $91
Total Value $6,571+
Today $797 CAD
I know that investing in yourself is a big decision. I’m also fully confident that the value this program will bring into your life, wellbeing and daily sense of calm far outweighs the investment you will make today.
Because I want to make sure you feel as confident in your decision as I do, I’m offering you a no-risk guarantee. If you go through The Mindful Path to Freedom in its entirety, apply and take action on all of the teachings and don’t feel a meaningful shift to your health and wellness within 90 days I will give you a full refund. Thats right. I’ll give you your money back if this program doesn’t work for you.
All you have to do is show me that you completed all the lessons, workbooks, implemented the action steps, attended the coaching calls and I’ll immediately refund you no questions asked.
You're Ready To Find Calm & Enjoy Your Life
IF...
You're an overwhelmed woman who gives to everyone else and is done feeling drained and you want simple tools and practices that actually fit into your life, wasting hours (or years) of your precious time, trying to figure it out alone.
You've been trying to quiet your mind, release stress and take care of yourself, but you still find yourself pushing through burnout, stuck in negative thought loops, or doubting your worth and potential.
You're motivated to break free from stress and overwhelm because you know it means stopping snapping those around you, and you want to be present and enjoy your life with your loved ones instead, sharing a better way of living and lifestyle with them as well.
You're willing to take a few minutes of your day to finally change your life so you can build a lifestyle so you can finally experience the transformation from chaos to calm you’ve been craving, knowing that nothing can disturb your peace.
YOU CAN EXPECT
Results Just Like This
Wonderful!
“Christina’s course has infused my life with a profound sense of peace during a time of deep uncertainty. The lessons resonate deeply, continuing to guide me as I navigate this journey of life.”
- Josey
Highly Recommend!
“I have been doing the Course and I’m loving it. The information and the meditations are transformative. I appreciate the delivery and ability to do them at my own time at my own place. Plus I can repeat any lesson that I need to... I see the results in my everyday life. Thank you!
I’m off to pick up my new vehicle. The exciting part is I made these decisions with my intuition and I’m doing it on my own with no male influence. This is monumental. Meditation has absolutely helped me get here. I’m so excited to receive”
- Amber
HAVE QUESTIONS?
Here Are Some Answers
Why would I choose this program when I could just use a meditation app or YouTubeTM?
Apps and YouTubeTM are easily accessible, but most people download them, try a few times, and then stop because there’s no real support or roadmap. You may find yourself trying to find stillness when your thoughts are screaming at you (your grocery list, that erran you were supposed to do but forgot) and this keeps people stuck. They float around from one teacher or technique to another and this hampers their progress. The Abundant Soul is completely different. It’s a simple, proven process with coaching, community, and real, simple tools and practices that actually help you make your daily life feel better.
You’re not just following random recordings, hoping for some clarity or for things to finally click. Everything in this program is built with intention, and you’re building lasting habits and real transformation with guidance and support. This program is for that woman seeking a real transformation, is tired of repeating negative patterns and is ready to seek real change.
I'm busy, what if I don't have time for this program?
I get it, you’re juggling so much already. That’s exactly why I designed this program to fit into real life because I resonate with that deeply. A few minutes a day to work on a program did feel really overwhelming to me at first too however it was exactly what I needed and it changed my life completely. At our welcome personalized session, I will personally help you figure out when the best time to add this program into your day is.
Each step is broken down into small, simple practices you can easily weave into your day, even just 10–15 minutes is enough to start seeing results. You know deep down inside that you are wasting your time, energy and confidence in your current daily practice. Your time is so precious and this program gives you small but powerful shifts that actually give you more time and energy back.
Soon when we start the journey, you’ll notice your mind and body craving that peace and calm it knows is so readily available to it now and wonder why you didn't do this sooner.
What if my mind is too busy or the practices here just aren't for me?
So many women feel this way before they start (myself included)! It’s about learning how to work with your thoughts, being aware of them and that awareness helps you to quiet the noise over time.
Think of your mind like a muscle and what you would do if you are working out. You wouldn’t expect to get off the couch and instantly run a marathon without training. It’s the same with the practices I teach: you can’t expect to go from having tons of thoughts to suddenly having none. It takes powerful vibrational practices, small steps, and the right techniques. What I teach will take you deeper and can be done in only minutes a day. I show you this and so much more in my program.
I’ll help guide you so that this process feels doable, not overwhelming. If your mind is busy, this program is exactly what you need. And those are the people I see that actually benefit most from this program.
Is peace really possible for me? What if I can't stick with it?
Yes, peace is absolutely possible for you. It’s not something reserved for a lucky few, it’s a skill that anyone can learn with the right support and guidance. I want to see you succeed and so do the other women in this community. We are all cheering eachother on. This is the best part. You don’t have to do it alone.
This program gives you live direct attention from me, coaching calls, a community of like-minded women, workbooks and more. Small, simple steps that build momentum. Instead of constantly “starting over,” you’ll feel supported in creating a life that actually feels good, and brings you the peace you’ve been searching for.
What if I'm a beginner and have never practiced mindfulness, meditation or done any energy work before, is this program for me?
Yes, this program is perfect for both beginners and those that have experience. If you’re brand new, you’ll find the step-by-step lessons easy to follow, with everything explained in simple language so you never feel lost. That’s also why I’ve included 2 bonus programs: The Calm Within and The Chakra Intensive, that you can do at your own pace. They’re designed to give you extra support as you build confidence and start creating your incredible amazing new life.
And if your not new to these practices, you’ll still find fresh tools, deeper practices, new powerful insights and ways to expand your mind, body and soul beyond what you may already know.
Can you tell me more about how it works?
Absolutely! The Abundant Soul is a 4 month long program that you can do at your own pace, where you’ll free yourself from stress, constant thoughts, negative patterns, self sabatoge (you may not even realize you are doing) so that you can get to truly know yourself, what you desire and live a calm peaceful life. You'll start off with a private session with Christina where she will help you to identify your blocks and provide you with the next steps you need to take for your specific situation. She'll help you to add this program into your day.
You’ll also get access to self paced video lessons, daily practices, workbooks, and live coaching calls and more to support you. You’ll also have a private community and lifetime access, so you can come back to the lessons anytime you need a reset. All of this is available within an app you can download to your phone, or you can access from any desktop computer.
Is it really risk-free?
Yes! I know investing in yourself is a big decision, and I want you to feel completely confident. That’s why I offer a 90-day no-risk guarantee. If you complete the entire program; lessons, workbooks, action steps, and coaching calls and don’t feel a meaningful shift in your health, or wellbeing, I’ll give you a full refund. No questions asked.
TIME FOR
Some Real Talk
By now, you already know the biggest difference between feeling stressed, anxious, and disconnected…
and living with peace, clarity, and confidence every day…
all comes down to working through the thoughts, energy and trapped emotions that are secretly running your life for you through powerful practices chosen for their vibration, tools, community support and a leader in the field who has been where you are and can support you every step of the way.
So, let’s wrap up with some real talk:
If you’re an overwhelmed woman who’s tired of running on empty and craving a way to finally feel calm again, The Abundant Soul is for you.
If you’re no longer willing to put yourself last, ignore your own needs, or keep trying to push through burnout (because theres a better way!), The Abundant Soul is for you.
If you’ve tried different apps, tips, and “quick fixes”, saved quotes, but feel more confused than ever about how to actually find peace, The Abundant Soul is for you.
If you want to feel grounded, focused, and energized without wasting hours (or even years) trying to figure it all out on your own, The Abundant Soul is for you.
If you value your peace, your time, and your energy, and refuse to keep pouring them into things that leave you drained and stuck or questioning your own worth, The Abundant Soul is for you.
GET THE
ABUNDANT SOUL
CHOOSE THE PLAN THAT IS BEST FOR YOU.
CASH-FLOW FRIENDLY PAY 4 MONTHLY PAYMENTS
Total Value $6,571+
Today $222 CAD
PAY IN FULL + SAVE $91
Total Value $6,571+
Today $797 CAD
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