
Stop inviting in stress and anxiety. Start effortlessly attracting calm.
A 4-month program to break free from whats holding you back and reconnect you to your calm.

A way to release fear with what that kind of life will actually look like
A way to fully get rid of stress, anxiety and overwhelm that's actually doable in your life
A way to take care of yourself without the guilt or shame, and feel good about yourself
You speak kindly to yourself, negative thoughts and self-doubt disappear
Your thoughts are unreasonably clear about who you are, and what you need to focus your attention on.
You are fully present in your life with yourself, your family and those around you so you are actually living your life and enjoying it.
You no longer have anxiety, or self-sabatoge because you have a way deal with your stress so no matter what the day brings you.
You are fully living the actual life that you had once only dreamed of, not "someday" or "one day" but made that day actually a reality.
Yes, It's Actually Possible...
TO GO FROM
A mind thats always racing with thoughts, or full of negativity that keeps you up a night.
👇
Feeling finally in control of your thoughts, no longer entertaining negative ones and you fall asleep as soon as your head hits the pillow.
TO GO FROM
Always giving to everyone else, feeling drained, with no energy for what you truly want, even after your third cup of coffee.
👇
Having abundant energy from the moment you wake up, without the dreaded caffeine jitters, because you no longer need to rely on coffee.
TO GO FROM
Feeling off or disconnected from who you really are, stuck in old patterns and unsure how to get out of them.
👇
Knowing and loving yourself with a deep sense of awareness, to create new patterns that really stick because you truly trusting yourself from a soul frequency.
I'm Christina

I was once stuck in constant stress, overwhelm and self-doubt. Crippled by anxiety that caused me to say no to too many things then I can count, overdrink, especially at a social event, overwork to "prove" my worth to myself and others, and stuck in a cycle of giving to everyone else while feeling drained, exhausted with nothing left for myself.
I worked as a nurse and found myself staring at the ceiling unable to sleep with thoughts constantly running through my head of all my failures, and things on my list I needed to do being unable to sleep. And even when I did sleep, I still felt exhausted...
I looked like I had everything together from the outside, but on the inside I was completely overwhelmed and tired! I woke up already exhausted everyday, rushing through my day never truly enjoying it, simply reacting to anything and everything that came may way, unable to be truly present in what I was experiencing.
I would finally crash on my coach after my busy day watching TV but still unable to turn off my mind. I hoped that my life would just get better, continuing on with what I was doing, but it didn't. I tried so many different things but nothing worked.
It was then that I accidentally created simple energetic practices that I added into my day in only minutes at a time that completely changed my life. It allowed me to completely release the anxiety that had tortured me for my entire life, causing me to overdrink and avoid fully expressing myself. It allowed me to release a lifetime of stress that had caused my brain to never shut off and constantly assume the worst case scenario. It allowed me to think clearly on what I actually wanted in life and the simple steps I needed to take to achieve it. And it allowed me to find an inner piece I never thought was even possible to reconnect to who I was at the deepest level with full and complete trust and unconditional love.
It allowed me to meet my soul, quite literally, during an early practice where I left my body, was laying on the ceiling (my soul) and experienced a new awareness for this world. I realized that my soul, all of our souls are abundant. They are blissful, free, joyful with non-conditional powerful love. An energetic frequency where we can expand our capacity to ask for exactly what we want and have it effortlessly flow into our life.
My mission is to help women identify the thoughts, energy and emotions holding them back so they can awaken to the amazing potential within them, using the exact practices that I created, to become their most magnetic powerful self connected to their soul and living an incredibly unreasonably abundant and joyful life.
Since then, I've helped hundreds of women connect to their soul to shift their vibrational frequency to abundance, joy, love and peace to make their dreams a reality.
--> What would change for you if you were living your dream life instead of just thinking about it? Pretty incredible to imagine, right?
Now, let's make it your reality. ⤵️






A 4-month program to break free from the thoughts, energy and emotions holding you back and connect you to your soul, your vibrational frequency that makes your dream life a reality
MODULE ONE
Mindful Me
Explore powerful practices used for their vibration and intention to take you beyond your thoughts to finally learn how to quiet the mind for good.
Goodbye staring at the ceiling wondering when you'll fall asleep, repeating your grocery list or your failures. Find real lasting peace or calm that you may have only experienced on really nice vacations only to be able to experience it anytime, anywhere.
By the end of Mindful Me, you'll:
Discover the antidote to overcome stress, anxiety and much more so that it can no longer have control over your life.
Ground yourself in the present moment using a simple check-in tool and powerful vibrational practices.
Recognize and release negative thought patterns.
Set intentions using the 6 keys to consciously create your future with real clarity.
Open and balance the energy centers of your body to release trapped emotions and stagnant energy you may not even be aware of.
MODULE TWO
Unblock Me
Heal the energy blocks that are secretly sabotaging your success and keeping you stuck.
Suddenly things such as setting boundaries, putting yourself first suddenly becomes super easy, and numbing yourself with food or alcohol no longer feels aligned.
By the end of Unblock Me, you'll:
Figure out which energy centers are out of balance, and fix them.
Ground yourself, open up your creativity and build resilience in your life to be able to tackle any challenge that comes with effortless ease.
Expand your intuition, wisdom and inner vision while connecting to your higher consciousness and the universe.
MODULE THREE
Compassionate Me
Be kinder and gentler to yourself and open your capacity to receiving all the amazing good in this world, knowing you love and trust yourself completely.
You'll find it easier to communicate your needs and desires to those around you feeling confident in yourself and speaking your truth.
By the end of Compassionate Me, you'll:
Overcome burnout, restore your energy and prevent it for good.
Add simple compassionate practices into your day that can be done in only minutes to help you be kinder and gentler to yourself, while truly expanding your ability to love yourself and those around you
Expand your capacity and ability to receive
Feel confident to communicate your needs and desires to those around you from a place of compassion.
MODULE FOUR
Manifest Me
Create a crystal clear vision for what you truly want in life in this newly expanded state through powerful practices that take you beyond your mind to the level of the soul. To truly discover your soul purpose and your next aligned steps.
By the end of Manifest Me, you'll:
Activate daily manifestation practices aligned with the 8 Limbs of yoga that align your thoughts, energy and actions with your intentions
Transform your reality, decode signs of the universe, to manifest happiness, and become a magnet for abundance.
Ignite your truth, find balance and freedom, cultivate contentment, and build self awareness.
Surrender and trust, connect deeply with yourself and find your bliss.
Build momentum through small, consistent shifts and short daily actions that naturally move you closer to the joy-filled abundant life you've been craving.
MODULE FIVE
Align Me
Align your energy with the universe. You'll fully release old stories, patterns, emotions and energy that no longer serves your soul and keep you focused and action orientated.
By the end of module 5, Align me, you'll:
Shift from reacting to consciously creating your experience through your energetic vibration and the laws of the universe.
Deepen your connection to your soul purpose through your zone of genius while connecting with 2 additional powerful universal laws.
Set powerful, soul-aligned intentions and release them with trust into the universe to co-create your life.
Identify and release the limiting beliefs, fears and patterns that are holding you back from fully stepping into your next level.
Experience how infinite possibilities and timelines already exist and connect with the version of you who is already living your dream life to quantum leap into the life you're meant to.
Wonderful!
“Christina’s course has infused my life with a profound sense of peace during a time of deep uncertainty. The lessons resonate deeply, continuing to guide me as I navigate this journey of life.”
- Josey
Love!

"I love this course... Like, I wish everyone would do this course, because it's opened my mind and my heart in ways that I never thought that would happen, that I could do. So it's really cool, seeing my progress... You put this together so well, so I'm very thankful, very thankful that I took this course."
-Alisa

Highly Recommend!
“Christina is a wonderful person with incredible energy! I love how real she is... The course is so helpful and so practical. It's easy to follow and really helps you to create a practice that is easy to maintain. I love that I can go back and rewatch the videos at any time. Christina is always approachable and so very helpful. She truly is a beam of light! I highly recommend!”
- Amber

Go-at-your-own-pace video/audio lessons and guided breathwork, energy, and meditation practices intentionally designed to journey through this new transformation. $2500 value
Your own workbook for the entire course, to dive deep into yourself well beyond surface level with journalling prompts meant to amplify you to the next level and beyond. This also helps you to put all of this knowledge into action, track your progress and celebrate your growth and wins looking at home far you have come! $700 value
Access to slides, one-pagers and surprise bonus resources to easily access and incorporate these lessons into your life. $50 value
5 carefully curated playlists that have been developed over 10+ years to create a calming environment and increase your energetic frequency, allowing peace, clarity and freedom to become your baseline. $100 value
Lifetime access to the program (including all future updates, new additions and bonus offerings) so you can return to the lessons anytime and continue creating your new amazing peaceful life at your own pace. So this one-time investment keeps paying. Value: priceless
A Private 1:1 Coaching Welcome Call that starts with a 60 minute 1:1 call with Christina, where we identify the thoughts, patterns, energy and emotions holding you back, figure out your next steps and create a clear, personalized plan to create your vision of what you want to accomplish over this time. $250 valie
A Chaos to Clarity Planner to get really clear and create your personalized plan on what you want to accomplish over this program. $50 value
Twice-monthly (8) live 60 min group activation calls where I channel the energy of the group to support you, bring you clarity and the accountability to stay on track. This starts with a welcome circle, ending with a closing circle and graduation. You'll get an opportunity to work through your specific questions and navigate any challenges that come up for you in real time while connecting with a community of women all on the same journey as you. $1000 value
Unlimited "soul coach in your back pocket" support at your fingertips for personalized feedback and guidance directly from Christina every weekday through the private community chat. $3000 value
Access to a private community full of like-minded women who are transforming their life right alongside you, who truly get it. So you feel supported, connected, and never alone on your journey. This includes any community updates or bonuses, you're the first to know! Value: priceless
Access to a private app that has all of your lessons, coaching calls and private channel in one easy to use online space available on an iphone or android. $2000 value
Opportunity to reinvest in the coaching calls for the next enrollment, if desiring, at an exclusive investment. $2000+ value
Opportunity to share your soul purpose offering to the group, upon completion of the coaching calls, with all current and future participants, including access to the members directory to learn which members you can collaborate or utilize in the future. Value: priceless
Lifetime access to a private online community full of like-minded women to get feedback, answers, guidance, and build genuine relationships during the program and beyond celebrating your wins so you feel supported, connected, and never alone on your journey. Value: priceless









Apps and YouTubeTM are easily accessible, but most people download them, try a few times, and then stop because there’s no real support or roadmap. You may find yourself trying to find stillness when your thoughts are screaming at you (your grocery list, that errand you were supposed to do but forgot) and this keeps people stuck. They float around from one teacher or technique to another and this hampers their progress. The Abundant Soul is completely different. It’s a simple, proven process with real support, lessons, activations, community, and real, simple tools and practices that actually help you make your daily life feel better.
You’re not just following random recordings, hoping for some clarity or for things to finally click. Everything in this program is built with intention, and you’re building lasting habits and real transformation with guidance and support. This program is for that woman seeking a real transformation, is tired of repeating negative patterns and is ready to for her next level expansion.
I get it, you’re juggling so much already. The busier you are, the MORE you need to add a calm, peace building plan into your life. That’s exactly why I designed this program to fit into real life in a simple no-fluff action based process.
This program is designed as a self-paced do at your own pace, step by step process. It just takes a few minutes a day to work on this, or you can block out chunks of time most convenient for you.
At our welcome personalized session, I will personally help you figure out when the best time to add this program is, into your day.
Not living your soul purpose and doing what you should be doing is literally leaving money on the table, and your family stuck in the cross fires.
You know deep down inside that you are wasting your time, energy and confidence in your current daily practice. Your time is so precious and this program gives you small but powerful shifts that actually give you more time and energy back.
Within the first few days that you start the Abundant Soul, you'll notice your mind and body craving peace and calm it knows is so readily available to it now and wonder why you didn't do this sooner. This is the feedback I get all the time, why didn't I do this sooner? I get it. Let's get you started today.
So many women feel this way before they start (myself included)! The practices chosen are created for the vibrational energy that takes you deep within beyond the level of thought, beyond your mind. This is where the energy of the soul lives. And I will show you how to access this time and time again until it feels so natural and allows you to go deeper and deeper for longer and longer, where the real results show, in only minutes.
I'll help guide you through this entire process, so that it feels effortless. If your mind is busy, this program is exactly what you need. And those are the people I see that actually benefit most from this The Abundant Soul.
Yes, peace is absolutely possible for you. It’s not something reserved for a lucky few, it’s a skill that anyone can learn with the right support and guidance. I want to see you succeed and so do the other women in this community. We are all cheering eachother on. This is the best part. You don’t have to do it alone.
This program gives you live direct attention from me, coaching calls, a community of like-minded women, workbooks and more. Small, simple steps that build momentum. Instead of constantly “starting over,” you’ll feel supported in creating a life that actually feels good, and brings you the peace you’ve been searching for, because you have clear direction from someone who has been where you are, supported hundreds of women in the process, and really gets it.
Yes, this program is perfect for both beginners and those that have experience. If you’re brand new, you’ll find the step-by-step lessons easy to follow, with everything explained in simple language so you never feel lost. That’s also why I’ve included 2 bonus programs: The Calm Within and The Chakra Intensive, that you can do at your own pace. They’re designed to give you extra support as you build confidence and start creating your incredible amazing new life.
And if you're not new to these practices, you’ll find fresh tools, deeper practices, new powerful insights and ways to expand your mind, body and soul beyond what you may already know. This is the feedback I get from past participants.
Absolutely! The Abundant Soul is a 4 month long program that you can do at your own pace, where you’ll free yourself from stress, constant thoughts, negative patterns, self sabatoge (you may not even realize you are doing) so that you can connect to your soul, to fully amplify your life and live your dreams and life to the fullest. You'll start off with a private session with Christina where she will help you to identify your blocks and provide you with the next steps you need to take for your specific situation and then connect with a community of like-minded women all on the same path.
You’ll also get access to self paced video/audio lessons, daily practices, workbooks, and live coaching calls and more to support you. You’ll also have lifetime access, so you can come back to the lessons anytime you need a reset. All of this is available within an app you can download to your phone (android or iphone compatible), or you can access from any desktop computer.
Yes! I know investing in yourself is a big decision, and I want you to feel completely confident. That’s why I offer a 4 month no-risk guarantee. If you complete the entire program; lessons, workbooks, action steps, and coaching calls and don’t feel a meaningful shift in your health, or wellbeing, I’ll give you a full refund. No questions asked.
You are tired of running on empty and craving a way to finally have energy naturally, without relying on multiple cups of coffee or monster energy drinks
You know what you should be doing, get close, but collapse or self-sabatoge
If you've tried different apps, saved quotes, attended events but still feel stuck or unsure where to actually begin and experience inconsistent results
You're self-aware and feel urgency, doubt or unemotional stability and want to feel present, grounded and focused in every aspect of your life
You value your peace, your time, and your energy and deep down you know you're meant for more even if you can't fully see the path yet
You do not want to see yourself or other women succeed
You prefer to stay in a cycle of busyness and burnout rather than create a space for something different because you like complaining and playing the victim
If you not self aware and feel resistant to the personal responsibility you play in your own energy, thoughts, actions and experience

CHOOSE THE PLAN THAT IS BEST FOR YOU.
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